Have you ever been too busy that when you scroll through social media, you always see your friends having the time of their lives but without you?
Sometimes we’ll have those days when we have no choice but to grind and stay back in the office or even grind through work all night and miss out on having fun with our family and friends. But hey, despite of all that, we should always remember that there’s always time for fun!
Introducing The #NoFOMOChallenge!
The #NoFOMO Social Wellness Challenge is a social media based wellness contest where we want YOU to show us how you live life to the fullest.
What is FOMO you may ask? In short, it means the Fear Of Missing Out. In conjunction of LIAM Life Insurance Association of Malaysia and with the support of 16 Insurance companies in Malaysia, they wanna see how you control your Physical Health, Emotional Health and Financial Health.
What Do You Need To Do?
To join the contest, it’s as simple as 1,2 and 3!
First of all, you’ll need to put on your thinking caps and find out what original content you’ll want to post up. *Psst* Here’s a hint; you can participate in the challenge by participating in any TikTok challenge, creating memes or perhaps even creating quotes.
You’ll be free to add your own creative style and twist to it to make it as interesting as possible!
Still have no clue on what you can do? Check out these entries as how they show off how they life live to the fullest with the #NoFOMOChallenge!
Here we have @en.ragdoll showing how he’s starting off by practicing the habit of stretching more as his under the physical challenge category!
@en.ragdoll So now i am doing nofomo challenge under physical challenges of stretching #nofomo #LIAMMY #nofomosocialwellnesschallenge #mycfreshfaces ♬ Bones - Imagine Dragons
Check out @izzidlan with those moves as he shows how physical workout while having consistency is the key to having a good physical and emotional health.
@izzidlan How to make workouts fun. @nofomo.my #nofomochallenge #workout #pushups ♬ original sound - izz idlan
Meanwhile, if you ever wanted to improve on your physical health, there’s @oliveiwtv who’s tyring out flying yoga! Not only do you get a good workout from trying to balance yourself but it can help calm your mind which helps you with your emotional health as well.
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Now, we all know how hard it is to get our Physical and Emotional health together. But if you follow @anyss.dairy’s steps, you’ll be able to master your Financial Health in no time! Gone are the days of you saying “I’m too broke to buy the stuff I need” and say hello to a proper and well-balanced financial life.
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How To Sign Up?
Step 1: Sign up at https://nofomo.my/ or scan the QR code above.
Step 2: Post up your video on Instagram or TikTok.
Step 3: Use the #NoFOMOChallenge and be sure to tag @NoFOMO.my!
The participant with the most unique and creative content can stand a chance to win up to RM42,999 in Cash & Prizes!
The grand prize winner will win RM10,000 cash and will walk away with an iPhone 14 Pro!
But wait, there more! For those who make it to the Top-10, they will win RM2,000 cash prize and up to 120 participants will walk away with RM50 E-Wallet credits each.
You can also catch the #NoFOMOChallenge roadshow that will be happening at your respective universities soon to join in the fun.
Here’s what happened at UiTM Segamat!
So, what are you waiting for?! Join the #NoFOMOChallenge today! Check us out at our TikTok @nofomo.my and Instagram (@nofomo.my)
FOMO much? Follow our Facebook and Instagram for more updates.